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Seamoss Allin1 supplement (60 veggie capsules)
Original price was: R450.00.R350.00Current price is: R350.00.
Shilajit 8in1 supplement (60 veggie capsules)
Original price was: R450.00.R350.00Current price is: R350.00.
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14
Mar
Suhoor GP (Ramadaan Series) -Hosted by Dr Mariyam Kisten (786 Radio Station)
Help us, Help you heal....
Asalaamu alykum wa ragmatullahi wa barakatu...Food is medicine and we as a community can be...
28
Feb
Owwal Masjid – Dr Mariyam Kisten (Supporting your organs with Herbal Medicine during fasting)
Detox is not a trend. It is biology.
Supporting your organs with Herbal Medicine during fasting
Your body is constantly p...
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Returning to our fitra through holistic living
Ramadaan Program
Returning to our fitra through holistic living
As Ramadaan draws closer by the day and its on our doorst...
06
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THE INFLAMMATORY WHISPER PROTOCOL
A foundational gut–brain healing framework designed to calm inflammation, regulate the nervous system, and stabilise emotional overwhel...
23
Nov
3-Minute Vagus Nerve Routine
(for regulation, digestion, calm, and emotional reset)
Step 1 — The Reset Breath (45 seconds)Inhale through the nose for 4 secondsEx...
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THE GUT–BRAIN RESET PROTOCOL
A simple, lifestyle-based framework to calm the nervous system, reduce inflammation, and restore microbiome balance.
Your brain and gu...
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